Reset Your Body
With The 
5-Day Ultimate Mobility Guide

If You Are You A High-Performer Or Fitness Enthusiast And Have You Been Battling Pain & Restrictions For God Knows How Long?

Then This Is Made For You
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Are You Tired Of Not Getting Results Because......

You Have No Clarity

Everyone's body and pain is unique but because nobody give you an exact answer you don't know what wrong with your body

You Don't Know How Your Pain Works

Pain is complicated mainly because the majority of people don't know how pain and it's mechanisms work

Doing Tedious Old Rehab Protocols

The traditional rehab tools are very outdated and don't offer the right type of 'stress' needed to combat pain

Short-Term vs. Long-Term Relief

Most solutions focus on quick relief of pain but rarely offer long-term progress which leaves you more confuses and hopeless

The 5-Day Ultimate Mobility Guide Offers you...

The Power Of Mobility

It explains why doing boring rehab protocols isn't the way to combat your restrictions and why stretching keeps you in a never ending loop of frustration

Addresses Most Common Problem Areas

The guide addresses the most common pains/restrictions people face like the hips & shoulders(and more) and how to combat them

10+ Effective Video Exercises

You'll receive many exercises per problem area that have been proven to get massive results for numerous High-Performers to combat your physical pains once and for all

Step-By-Step Guidance

The guide has a step-by-step system per problem area & exercises so you know EXACTLY what to do and when to do it

What Others Say About Working With Me...

Charlie Bennett

Digital Entrepreneur
"Working with Tim has been a complete godsend for me. With the mobility work I do with Tim and the strength work I do with him, I no longer have pain in my back, which is a massive thing for me. I'm far more active, I started doing rock climbing. I spend a lot more of my time outside and just generally moving, and I'm finally finding mobility work interesting and fun."

Jill Kortsemaa

CEO at Ingentium2
"When Working with Tim I became more optimistic concerning my ability to improve range of motion – I had sort of given up and accepted that with age this will deteriorate. Now I am absolutely convinced that this does not need to be the case, and that it is vital for your health to prioritize a movement program that upholds or improves your mobility! After three months I can now squat, which I couldn’t at the start and I will continue to do movements I learnt for the rest of my life. I also look forward to work with Tim for deeper learning in the future!"

Jacob Portukalian

Software Engineer
"Working with Tim was great for several reasons. First of all, he's really fun to talk to and work with! He has a huge repertoire of movements that are offbeat and fun.In the 4 months that we worked together I finally was able to start working out in the mornings, I got my first muscle up, noticeably improved my posture, and even hit a half-marathon PR, which I partially credit to all the strengthening and stability work that we did. "

Who Am I?

I’m a movement & mobility coach.

In the past 4,5 years I went from having an ACL injury, a nasty shoulder injury and being the most immobile guy in the world...

...To doing Handstands, Ring Muscle-Ups, and being completely pain-free in 2 years.

Now I’m sharing everything I learned as a Movement & mobility coach with others
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